SHINE YOUR LIGHT! LLC
  • Shine Your Light! LLC
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  • About David
  • The Eden Method
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FAQs

1) What is “trauma?” and how do I know if I am experiencing symptoms of trauma?
Please visit here for more information: (Eden Energy Medicine and Energy Healing fall under the category of Somatic Treatment.)
​https://psychcentral.com/ptsd/complex-trauma-a-step-by-step-description-of-how-it-develops

2) What should I wear and bring to an in-person session?
Wear comfortable clothing and bring layers because temperature change can be normal when receiving Energy Healing. Water to drink will also be beneficial! During a Therapeutic Massage or Pregnancy Massage, you are welcome to undress to your comfort level and remain covered by a sheet and blanket or remain fully clothed.

​3) What does an in-person, Energy Healing session look like?
You will typically be laying on a massage table fully clothed with the exception of your shoes. Many of the methods used involve various forms of light or deeper touch directly on the body as well as hand movements off of the body.  Holding points on or off the body can assist with identifying and shifting imbalances in your energies. We also use a form of muscle testing, called Energy Kinesiology, to ask your body what needs to be worked on. After the session, you will be given self care techniques that will continue supporting your health goals. Recordings of the techniques can be taken in the office or sent later for your convenience.

Clients usually feel a deep sense of relaxation throughout the process and leave in a blissful state. It is also possible for a session to illicit strong emotions that need to be processed, which may come up during or after.

4) What does a virtual, Energy Coaching session look like?
We will send a consent form to sign, PayPal or Venmo link for payment, & Zoom link to you on the day of the appointment. On that day, we will discuss your intentions for the appointment & the support you would like to receive. We will teach you how to become aware of and get in tune with your own energy, & how to shift your energies back into balance utilizing the Eden Method. Home care videos of the techniques will be provided for you for ongoing support. The techniques are easy & empowering!

5) How often do I need Energy Healing or Energy Coaching sessions?
It depends on your individual condition & needs! The purpose of the sessions are to shift unbalanced energetic habits into habits of balanced flow. To begin, we may meet once per week, then every other week, & gradually decrease as needed. Most clients come in once per month for an energetic reset and maintenance. Others come as their intuition guides them to!

6) I would like to see Angela for insurance covered talk therapy- how can I schedule this?
Please visit Mindful Tides Therapy Website & contact for Angela’s availability.
​https://mindfultidestherapy.com/therapists/
“Sometimes you don't realize the weight of something you've been carrying until you feel the weight of it's release.” ~Unknown 🦋

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  • Shine Your Light! LLC
  • About Angela
  • About David
  • The Eden Method
  • Services
  • CONNECT WITH US
  • FAQs
  • Items to Purchase